Bulimia - Some Facts

Bulimia begins as a psychological problem. It afflicts more women than men. It can have very serious physical affects and can even be fatal.
Bulimia is known by binge eating and then purging. Which could be mirrored as a frantic stuffing and purging of self-hatred. They can feel hopeless terror. These feelings are negative thoughts, and a thought can be change in a moment.
Those who have bulimia will try to hide the purging and the emotional pain that is within them. They hide it because deep inside them they know it is not right, but they do not know what to do and feel guilt and not worthy. It is most important to bring all those feeling and thoughts into the light.
The only way to get better or to prevent bulimia is to talk about what you are feeling and the thoughts you are having. When you can talk about what you are feeling you will be shining a light on the feelings and at that point the feelings have much less and even no power to hurt you. Then you will not hurt yourself by the purging. Then it can be much easier to change the way you are thinking. When you change the way you think about things, the things you think about will change.
Bulimia is serious. You need to get help. It is important to have support system in place. You need to find the right tools and or programs that will help you look at things and life differently or change the way you think and feel.
Your life is a reflection of what you hold inside you, and what you hold inside of you is always under your control. So it is important to let out what you are feeling. Do not hold the feelings in. When you let the feelings out you will feel better.
When you hold negative emotions and feelings in then that is what you are attracting into you life. Unhappiness attracts more unhappiness. Worry attracts more worry. Therefore when you feel Love you will attract more love. Happiness attracts more happiness.
The most important work you will ever do is on the inside of you.

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